Entries by Joy Carter

Calm your Mind with this Simple Technique

Breathe and Smile If your spiritual practice includes meditation, it can be a challenge to stay in the present moment. In his book, Peace is Every Step, Thich Nhat Hanh recommends conscious breathing to keep you in the present moment by calming your body and mind. This simple technique is easy and can be done […]

Books to Guide Your Daily Spiritual Practice: Books Part 2

There are so many great spiritual books, I had to do another blog post with book recommendations! This time I wanted to share some books that can help with your daily spiritual practice. If you are just starting on your journey as a spiritual seeker, it is hard to know where to start. A great […]

Spiritual Books to Open You Heart and Mind: Part 1

I love to read! The author seems to be speaking to you; sharing their wisdom and insights with you. We have access to their beautiful words as their gift to us even if they have long since passed away. I am starting with just a few titles and will add more in upcoming articles. I […]